How To Curb Your Appetite Naturally

One of the most common problems, will face your will during your diet is your nagging appetite, which could ruin everything, if you won’t curb it.

So what can you do? You can do a lot of things to control your hunger and keep your blood sugar stable all the day, to be able to continue your regime apply the following points :

• Take curb appetite bills on the morning , it will control the hunger center in your brain , but it may cause a high blood pressure condition , so be carful if you are hyper already, don’t forget to ask your doctor for the best for you.

• Eat every 3 hours a small meal, to keep your blood sugar stable in a low calorie mood, you can eat an apple or some nuts with a glass of water.

• Keep some vanilla next to you; studies approved that vanilla smell act as the appetite bills.

• Eat a combination of protein, fiber-rich carbs and fat, but in small portions to be healthy and full of energy.

• Eat your meal in 20 minuets; because this is the time your brain needs to give the signals of stop, I’m full.

• Don’t skip any meal; even snacks take two in between your three main meals.

• Sleep enough, take your 8hours, “Two hormones, leptin and ghrelin, regulate our appetite, and both are directly affected by how much sleep we get. These hormones work in a kind of “checks and balances” system to control feelings of hunger and fullness” Jillian Michaels.

• Take a lot of fruits and vegetables with you everywhere, to be ready in any hunger attack.

Modern and Creative Headboards For Beds

Have you ever thought about making some changes in the decoration of your bedroom even with very simple touches?? , Is the wall above your bed is empty without any decoration , If your answer is yes Then let’s make some changes and redecorate our beds .

Her are some innovative and distinctive idea in which you can choose what suits you

Dividers

The dividers which is used to make separation between two rooms can be places behind the bed Whether it was made of wood or from the wrought iron .

The large size fabric portraits with attractive and beautiful drawings

The painting

You can paint some drawing in a new and distinctive way 

The small pictures
You can also the put some small pictures beside each others by the width of the bed .

The shelves and the small cabinets
You can decorate them with some accessories or by putting your favorite books so you can reach them easily, or you can use them.

The bricks and the stone wall

You can make a wall behind the bed from the bricks and the stones

The wallpaper & wall art

There are different shapes and colors which make your room more beautiful, and of course you must put in your consideration that the colors of the wallpaper must matches the colors of your room .

The wooden portrait (wood art)

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women Arabian Style

It is amazing style :

Women's abaya Fashion batwing Sleeve Beading Loose muslim arabian clothing

DIY No-Sew Tote Bag by Homey Oh My

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If you are all fingers and thumbs when it comes to wielding a needle and thread, this is definitely the DIY project for you. At stylish Eve we are always on the lookout for clever projects that don’t require the skills of a time-served craftsperson to achieve a great result. Well thanks to this great project, detailed more fully at Homey Oh My!, we are able to show you how easy it is to create a stylish looking tote bag, without having to use a needle and thread. How cool is that? We think that this would be a great way for you, or even one of your children, to gain some confidence if you like DIY but are not sure you have the skills. What’s also great is that you get to choose the style and color of the bag (if you want to cheat a little!), which means you can perfectly accessorize your outfits with one or two of these great totes.

As with many of our DIY projects at Stylish Eve, we don’t want to overwhelm you with a load of materials and tools, and we have tried our best here. The most important element is something called ‘Unique Stitch’ which is fabric glue that is as strong and durable as genuine stitching. The remainder of the items needed include canvas, a ruler, an iron, a rivet kit, an awl, faux leather handles with holes, Martha Stewart Satin Paint in Beetle Black, a pouncer and a roll of 1/8″ tape. From the pictures you will see that the most time-consuming element is creating the stripe effect on the material. Of course if you don’t have the patience of a saint, you can buy some pre-patterned canvas instead – we’re not going to tell anyone! However the end result is perfect and will look as good, if not better than any shop-bought tote bag.

14 of the Best Bathroom Design Ideas

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Designed by: Splinter Works

Recently we noticed that there had been little available online to provide inspiration for improving the look of a bathroom. We couldn’t work out why because your bathroom is just as important a room in your home as any, if not more so. It is a room where you escape to relax in, where you go to make yourself look beautiful, where you got to freshen up; so why not add some style, some class, something individual or quirky to it. Bathrooms aren’t always about clinical white, matching elements and symmetry throughout. They are about making your mark, making a statement and being an individual just as much as you do with your kitchen or bedroom.

Designed by: HighTech Design

It goes without saying that we would never have thought of putting a bicycle in a bathroom, but when we showed the bicycle washbasin to a few cycling friends they loved it! The goldfish bowl is such an imaginative idea and we couldn’t help wondering how the fish would react every time the tap was turned on. The circular white washbasin with the patterned base had us all bemused as to us it looks like it is suspended in thin air – very clever but very spooky too! Though the moss rug was interesting, it seemed a bit impractical, but because we all don’t have the money to install a hammock bath, it was nice to see the ship shower curtain. This is something that would transform your bath or shower room, and not break the bank at the same time.

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Designed by: Nguyen La Chanh

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Designed by: Stern McCafferty

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Designed by: omvivo

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Image Credits: anthropologie.eu

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Image credits: Opulent Items

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Designed by: Benjamin Bullins

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Designed by: KO KO Architects

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Image credits: Anthony Lindsey

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Designed by: Victor Vasilev

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Image credits: Hernandez Silva

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Designed by: Kirill Myagkov

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Image credits: imgur.com